04 June 2020
Hello Chesterfield, and welcome to our Beat the Bug newsletter. Beat the Bug is a free health and wellbeing programme from the Intelligent Health team - the team behind the Beat the Street walking, running, rolling and cycling game.
What's new in this week's edition?
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How safe are children at school - what are the risks?
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| Dr William Bird looks at how safe children are at school and the risks of going back to school vs staying at home. |
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Beat the Bug Sports Day at Home
We would love to see how you get on. Share your photos to our Facebook, Twitter or Instagram pages and use the hashtag #beatthebug
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Other top activities
- Don't forget, we’re creating a gallery of images to showcase YOUR talent. Pebble painting is an enjoyable and easy way to be creative. Or, perhaps you have something you’ve created during lockdown, an old piece you worked hard on or something else you create specially. Share your drawings, paintings and artworks with us. Submit your piece by Monday 8 June via social media using the hashtag #BTBArtClub and tagging @BeattheBug1 in your post, or by emailing your artwork to team@beatthebug.me
- Running is free and has many health benefits. One of the biggest challenges a new runner faces is not knowing how or where to start. The NHS Couch to 5K is a brilliant support tool to help you gradually work up towards running 5K in just 9 weeks.
- Listen to this Youth Sport Trust podcast : COVID-19 special: the Future of PE and Sport (part 2) featuring Dr William Bird.
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Positive thoughts for this week
Come and join in! |
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